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September Food for Thought

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“I am always doing things l can’t do, that’s how l get to do them” Pablo Picasso How many times have you said “I can’t do it”, and then found you could. How did that feel? Stepping out of your comfort zone can be scary, but exhilarating. If you can do one thing in the […]

August Food for Thought

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Food for Thought ” We don’t live in a world of reality, we live in a world of perceptions ” Gerald J Simpson (Life Coach)   To be able to perceive what is precious about water – get thirsty! To be able to perceive what is precious about your life – get living! Your life […]

July Food for Thought

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July Food for Thought “Enthusiasm is the greatest asset in the world. It beats money, power and influence” said Henry Chester. When you need to embrace change, embrace it with enthusiasm. Everything you do in life is down to two things: Your mind set and attitude Skills Even when the change is daunting, or not […]

June Food For Thought

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FRIENDSHIP Do you have a best friend. Someone you can always rely on no matter what is happening in your life. Your best friend will laugh with you, cry with you, get into mischief with you and bail you out when its necessary. QUOTE Good friends are good for your health. Irwin Sarason THOUGHT FOR […]

Chillax Parties

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Why not book one of our popular ‘Chillax Parties’. Invite your friends to your home for a party with a difference. Have fun and laughter, plus a lovely relaxation and guided meditation. Share your experiences from the meditation, they are sometimes surprising! Discover your potential for healing. Have a 1-1 healing if you would like to […]

Be yourself, be authentic.

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Don’t grab all the praise for yourself and put all blame onto others. Eventually you will be found out and then your reputation is shattered.  Stand up and be counted then take responsibility for your own actions. Likewise don’t take another’s work and claim as your own. When it is shown to be untrue nothing […]

And Then I Thought

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And Then I Thought There is nothing so bad that the media cannot make it worse. There are no top people, only people in top jobs. The hardest person to tell the truth too, is yourself. We all have a friend within – and an enemy. The hard part is knowing which is which.

Christmas Food for Thought

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Where do you get your fun? How do you keep fun in your life? What do you feel enthusiastic and passionate about? What lights your fire and brings you a glow? How does that fit with your dreams and plans? The Quote for this month is The real joy of life is in its play. Play […]