June Food For Thought

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FRIENDSHIP

Do you have a best friend. Someone you can always rely on no matter what is happening in your life. Your best friend will laugh with you, cry with you, get into mischief with you and bail you out when its necessary.

QUOTE

Good friends are good for your health.

Irwin Sarason

THOUGHT FOR THE MONTH

Sometimes you need to be your own best friend, especially when you are struggling or unwell. You need to be there for yourself and to treat yourself with lots of TLC. Is there some reason you can’t do that? It isn’t being selfish to put yourself first sometimes, it’s being practical. You can’t lead your life properly if you don’t take care of yourself. So for this coming month think how can l be my own best friend, what can l do for ME, that says l love and care about you.